Workout: I didn’t work out at all last night as planned as I fell asleep but I got my sleep in a lot of it and this doesn’t usually happen so I am happy, so far today I did 5 sets of 12 hanging bicep curls and have more to do I also folded laundry / I also want to do some of this every day if possible, looks like a winning project
Gardening: My hens didn’t even eat all of their food today as there was worms galore going on
Eating & Cooking:
Eggs scramble with hot peppers and onions, avocado toast, and peanut butter lunch and burger for dinner
Mindfulness & Spirituality: Listening to the raim
Sports: Looks like Tom Brady life as a patriot might be coming to an end
Clothes: Sweats
Gear: I am emailing Weider pictures of my weightbench so I can get the hardware to rebuild it! Also this… I like this…
Network: Nothing
Study: Studied more workouts, should read more huge in a hurry
Sleep: Slept in
Sex: Abstinent
Stretching: I need to research a great chest stretch still
Cardio: Still waiting on my running shoes to get here
Motivational:
“God forgives, brothers don’t. ”. — West Point.
Music: I love this song, it could be taking a ride with anyone or anything, in my case it’s dumbbells for now
TrojanBody 