Day 24

Workout: I have kept it up with several dumbbell curl sets per day some days more some days less, my running shoes have arrived so now that my knee injury doesn’t seem to mind fast walking I am going to try jogging – or maybe even some light running… either way it will be Troyshuffling!

Gardening: Trimmed the foxtail, finally finished the map of the gardens, trimmed a rose bush too and I swept the yard, grandpa had a fall this week so we got him a non slip mat for the shower and swept the pine needles and mud in the backyard and I am going to get him a walking stick too one of the cool ones with a compass built in at the top, maybe an extra Christmas present

Eating & Cooking: Pizza, Subway, Fish, Peanut butter, protein bars, eggs

Mindfulness & Spirituality: I spent a whole evening talking about the bible and went over an Awake magazine with my mami, we even learned that Matthew is the first book of the new testament

Sports: God Forgives, Brothers Don’t but apparently at West Point the spirit flag can’t be forgiven any longer, because racists ruined it! Just like the ok sign, wtf world?

Clothes: Puma running shows and an YSL pull

Gear: I want a punching bag for Christmas and a abs bench on top of that awesome machine from the last post

Network: Talked to lady at Target about bicycles and working out

Study: Been studying Native American languages because they’re fascinating

Sleep: Been sleeping better some days worse others but I am optimistic

Sex: Abstinent

Stretching: I need to research a great chest stretch still

Cardio: I will be going for a little Troyshuffle tomorrow morning!

Motivational: 
“Who’s got it better than us?”— Do you know who’s motto that is?

Music: My favorite song right now makes me think of my bro