Author Archives: trojan1one

Workout: Okay so I never found my dumbbells but I went out and bought some. A humble 12 pound pair at Target. I did 5 sets of 10 chest presses and I feel a little soreness from it today. This was early this morning. Tonight I am going to be doing some bicep curls allContinue reading “Day 18”

Workout: 10 bicep curls with an Olympic bench press barbell and 10 something else’s some sort of standing up shoulder press Gardening: I trimmed some bushes Eating & Cooking: You must know I naturally pigged out on turkey day! I also invested pumpkies they’re like brownies but they are made with pumpkin and chocolate chips!Continue reading “Day 16-17”

Workout: I did not workout yesterday as I fell asleep but today I will be trying my hand at some bench pressing and a few pushups. Gardening: I will be planting more flower bulbs. Eating & Cooking: I will be baking pumpkin cookies. Mindfulness & Spirituality: I will pray for the souls and lives ofContinue reading “Day 14 – 15”

Workout: I did 7 pull ups today on other days I walked part of the way home. Still have not made it to gym but I will soon enough. Gardening: I did not garden at all since I was not at my ma’s house and there’s nowhere to grow anything at my apartment. Eating &Continue reading “Days 10 – 13”

Workout: My workout for the past few days has been taking stairs, some light gardening, Troyshuffling to the bus and lunges. I need to really do something for each muscle area every day if I am going to get anywhere and I need to get into the gym. Gardening: I began munching on some ofContinue reading “Days 5-9”

Workout: All right yesterday I did not workout at all but tonight I am going to do some pull ups, 15 if possible but we’ll see how many I pop out. It was 7 damn that was hard! But fulfilling! I also plan on buying two 10 or 15 lb dumbbells to do some beginnerContinue reading “Day 3 & 4”

Workout: Since yesterday I worked on some pushups I thought I would do some more before bed tonight and turn it into a ritual. And keep working chest. However once I started I realized I was too sore as I pulled an allnighter. I am going to look for my free weights so I canContinue reading “Day 2”

So I don’t expect to become huge anytime soon but I do expect t get healthier and stronger progressively. I will be following the following topics on most every blog. The body part of focus will vary by day but the other topics will include some sort of mention on every entry. Workout: Today’s workoutContinue reading “Day 1”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Here is my new blog dedicated to my journey into bodybuilding. Follow me on twitter if you want to see progress pics, motivational pics, and other random pics, tips, comments, and musings! My blog is part blog, part vlog, part website – all bodybuilding and fun! I will have a homepage, and about & contactContinue reading “Howdy from Trojan”