Workout:

Okay so I never found my dumbbells but I went out and bought some. A humble 12 pound pair at Target. I did 5 sets of 10 chest presses and I feel a little soreness from it today. This was early this morning. Tonight I am going to be doing some bicep curls all the way from the bottom up (arms hanging in anatomical position).

Gardening:

I fed the chickens

Eating & Cooking:

Burgers, grass fed free range tastiness

Mindfulness & Spirituality:

Sports: Mavs are looking like they’re going to be winning this year Luka Doncic is is just dominating

Clothes: They have a bunch of flannel on sale at Target and I want some! I also need a new tie.

Gear: New ignite dumbbells, I will add pics later and also I think it’s time for a progress pic for starters don’t you?

Network: Going to watch American Horror Story: Apocalypse (AHS season 8 ) tonight

Study: Going to watch more videos on chest to get better form

Sleep: Slept great

Sex: Do I need a pocket pussy?

Stretching: I need to research a great chest stretch

Cardio: Onces my new shoes come in I am doing all my knee rehab excises again and going to see if jogging is for me!

Motivational: 
“Keep going”. — Me.

Workout:

10 bicep curls with an Olympic bench press barbell and 10 something else’s some sort of standing up shoulder press

Gardening:

I trimmed some bushes

Eating & Cooking:

You must know I naturally pigged out on turkey day! I also invested pumpkies they’re like brownies but they are made with pumpkin and chocolate chips!

Mindfulness & Spirituality:

Sports: Niners are doing awesome!

Clothes: I lounged in bed a lot so didn’t really dress much

Gear: Now I need the rain to stop so I can put together my weight bench

Network: Nada

Study: Watched fitness videos on YouTube, incline bench is the way to go to make the chest pop out!

Sleep: Slept great for once, I really need to work on sleep if I want to get big

Sex: Nothing to report

Stretching: It might happen! But here this video is good for form and basics

Cardio: Ndołkah is getting new pumas!

Motivational: 
Motivation is what gets you started. Habit is what keeps you going. — Jim Ryun.

Workout:

I did not workout yesterday as I fell asleep but today I will be trying my hand at some bench pressing and a few pushups.

Gardening:

I will be planting more flower bulbs.

Eating & Cooking:

I will be baking pumpkin cookies.

Mindfulness & Spirituality:

I will pray for the souls and lives of Native America past, present, and future.

Sports: Sharks are doing well!

Clothes: Wore my Givenchy pull yesterday wearing sweats today.

Gear: Olympic weigh bench bar, and since I do not have a bench assembled I might be doing deadlifts instead.

Network: Family and extended family is swinging by

Study: Bagel so far

Sleep: Fell asleep before 3 am and woke up fairly early for a day off.

Sex:

Stretching: It might happen!

Cardio: I need running shoes so I can go jogging, they call me Ndołkah (mountain lion) so maybe Pumas if not Nikes

Motivational:
“Sometimes I feel like giving up then I remember I have a lot of motherfuckers to prove wrong” -Unknown

Workout:

I did 7 pull ups today on other days I walked part of the way home. Still have not made it to gym but I will soon enough.

Gardening:

I did not garden at all since I was not at my ma’s house and there’s nowhere to grow anything at my apartment.

Eating & Cooking:

I have mostly cut out fast food over the last few days and moved on to salads, fish, some fine dining, and more water and tea.

Mindfulness & Spirituality:

Although I am cool with Jehova I feel close to my Catholic roots this week.

Sports: Thanksgiving football will be Bears v Lions, Bills v Cowboys, and Saints v Falcons.

Clothes: I am usually against headgear but it is fucking cold so I bought a beanie!

Gear: Going to try to do some bench press this morning with my Olympic weight bench

Network: Could not find AHS at the store will try Target instead

Study: Eagerly waiting to find out about film school

Sleep: It’s 4 am do you know where your sleepiness is? I don’t but if I get up at noon I will have snuck in 8 hours somehow!

Sex:

Stretching: Bagel

Cardio: Walking

Motivational: “Do not fear what you cannot lift, fear that which can lift you.” ― Uziel Matos Lima

Workout:

My workout for the past few days has been taking stairs, some light gardening, Troyshuffling to the bus and lunges. I need to really do something for each muscle area every day if I am going to get anywhere and I need to get into the gym.

Gardening:

I began munching on some of my basil as it grows and I checked on the roots growing from the carrot tops and they’re not growing at all there. Tomorrow I am going to plants some flowers in the tomato pot that has a dead tomato stalk in it and some onions.

Eating & Cooking:

I have been drinking a lot more water and my piss is far less foamy. I got heartburn the other day though so I need to continue working on it. I ate McDonalds, Subway, Pizza, and an angus burger most days. But today I had boiled tilapia with potatoes and carrots in a stew with tumeric rice, mmm mmm. I have also added milk back into my diet and my knee feels all the better for it.

Mindfulness & Spirituality:

I prayed for my fellowship with my fellow Catholic brothers and for reconciliation between the various religions.

Sports: Met a former pro baseball player

Clothes: I wore whatever was cleanest and now I went and did laundry. Wearing my A’s t-shirt to sleep tonight.

Gear: Must clean the webs off my pull up bar!

Network: Made plans to go pickup the next season of AHS I will be marathon watching with friend and family.

Study: Filled out my FAFSA and signed up for film school!

Sleep: I am going to sleep early but I am going to try and sneak in 32 pushups for 32 years first! Maybe some pull ups as well.

Sex: Bagel

Stretching: Mostly lunges.

Cardio: As per above

Motivational: “You have to perform at a consistently higher level than others. That’s the mark of a true professional..” – Joe Paterno

Workout:

All right yesterday I did not workout at all but tonight I am going to do some pull ups, 15 if possible but we’ll see how many I pop out. It was 7 damn that was hard! But fulfilling! I also plan on buying two 10 or 15 lb dumbbells to do some beginner chest press

Gardening:

I watered the carrots, oregano, and basil and I got a notebook and began to map out the garden. Put on my to do list to clean out the chicken coop. I have two days off this week!

Eating & Cooking:

Yesterday no breakfast, a large amount of McDonalds for lunch and a tiny snack for dinner. I drank more water. Today banana for breakfast, Subway and Pizza for lunch and a cheese sandwich for dinner, drank Powerade, tea, and monster.

Mindfulness & Spirituality:

I prayed for the good lord to keep the bad many away.

Sports: Gronk is apparently fittin to be a cowboy and Kaep is making yet another comeback possibly

Clothes: I wore a collared shirt today and jeans as that’s what I have to wear to work, now I’m wearing my A’s shirt and shorts. I also cut my hair you’ll see in the video. I was looking to hairy.

Gear: Found my Olympic weight bench bar and my pull up bar

Network: I did not network today

Study: I did not study today but tomorrow I am reaching out to film school

Sleep: It’s nearly 3 am and I’m still not sleeping so I think I am going to have to stay up all night to make it to work even if I am annoyingly discouraged from doing so.

Sex: Bagel

Stretching: None today.

Cardio: I have started taking the stairs and hopefully can move up to squats. I have a semi-fucked up knee so I need to stretch and do milk or calcium to be able to do deadlifts which I really want to do.

Motivational: “Strong people are harder to kill than weak people and more useful in general.” – Mark Rippetoe

Workout:

Since yesterday I worked on some pushups I thought I would do some more before bed tonight and turn it into a ritual. And keep working chest. However once I started I realized I was too sore as I pulled an allnighter. I am going to look for my free weights so I can do biceps at home as well. And start making protein shakes again. Not sure what or how to exercise another section tonight. I think I need to hit the gym.

Gardening:

I did not start on the map of the yard yet but I will be doing it and naming every nook there is. Had to put Fluffy the cat down today because the poor girl got rabies!

Eating & Cooking:

For breakfast I had two hot dogs with lots of onion and tomato with tea. For lunch two slices of custard pie. In between I had some hibiscus water and ajay, Now I am going to have some golden potatoes. I am going to learn how to make oatmeal from the grains. Currently I can just make it from the instant stuff but that one is loaded with sugar which I am trying to cut out of my diet as much as possible. For dinner I had a piece of chicken with golden potatoes carrots and french bread also had a left over hot dog and tomato and onion bowled with salad dressing.

Mindfulness & Spirituality:

I lit some candles and said a little prayer for Fluffy.

Sports: The Sharks have one 6 division titles!

Clothes: I wore sweats today including my I identify as an attack helicopter sweatshirt which I looove!

Gear: That weight bench must be rebuilt!

Network: I tweeted Jimmy G for him to follow me!

Study: I continued studying Huge in a hurry

Sleep: I am going to bed by 2

Sex: Bagel

Stretching: None today

Cardio: I went walking to pay my phone bill

Motivational: “Push yourself, because no one else is going to do it for you.”

So I don’t expect to become huge anytime soon but I do expect t get healthier and stronger progressively. I will be following the following topics on most every blog. The body part of focus will vary by day but the other topics will include some sort of mention on every entry.

Workout:

Today’s workout was chest and arms and consisted of 20 pushups

Gardening:

Watered the basil, oregano, and carrots I am growing. I am also going to map out my mom’s yard and begin to fix it up space by space. I also fed the chickens.

Eating & Cooking:

For breakfast I had a cheese sandwich on wholewheat bread, for snack I had Doritos, for dinner I had a sausage and pepperoni pizza (yes the whole fuckin thing, wasn’t that big, wasn’t that small) and afterwards I had a Dunkin Donuts coffee drink. So tomorrow much more water! Also some greens need to be added. I get paid soon so I will be adding some almond milk and smoothie ingredients!

Mindfulness & Spirituality:

I said the Lord’s Prayer and prayed I was a 6 foot 10, 350-pound hulk with a 15 inch cock. Gotta have goals in life and if I make it halfway there I would be 6’5 275lb 10 inches. Haha.

Sports: I followed Jimmy G on twitter and promoted his socks!

Clothes: I am wearing my new Salty Crew long sleeve shirt

Gear: I have an Olympic weight bench in my Ma’s yard – missing all the hardware, nuts and bolts and suck, fuck.

Network: I created a twitter account @BodyTrojan

Study: I began studying Men’s Health Huge in a Hurry

Sleep: I am not sleeping tonight I am working on this new website and blog!

Sex: Bagel

Stretching: None today

Cardio: Walking to work part of the way

Motivational: Let’s get me like Goku! But for now let’s gain 16 pounds of muscle in 16 weeks following Huge in a Hurry!

Be yourself; Everyone else is already taken.

— Oscar Wilde.

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Here is my new blog dedicated to my journey into bodybuilding. Follow me on twitter if you want to see progress pics, motivational pics, and other random pics, tips, comments, and musings!

My blog is part blog, part vlog, part website – all bodybuilding and fun!

I will have a homepage, and about & contact page, and also a motivational quotes page in addition to a blog feed. What’s more I will be growing some of my food over at my mom’s house and you can see that on the gardening page. There will also be pages on Cooking & Eating as I explore what to eat and with recipees, Mindfulness & Spirituality for those of you with and without faith or psychology, Sports to keep up with which athletes I want to be like and what sports I will be playing, on Clothes I will showcase menswear, on Gear I will show off my equipment and gadgets that I use, on Network I will tell you who I am following, being followed by, and befriending techniques, on Study I will show you what books, websites, and magazines that I find useful, on Sleep we will go over how well I am sleeping and recovering, for Sex and there’s less of it than ever in my life I will go over dating and relationships and intimacy maybe even review or unbox some sex toys! For Stretching I will show you how I stretch and recover from my knee injury that has kept me out of shape. On Cardio you see me run on a giant rat wheel!I will also do Butt & Legs, Abs, Back, Chest, Shoulders & Neck, Forearms & Hands, Biceps & Triceps pages for your amusement and information.

Why do this?

• This is going to be a fun ride, the cynics will laugh me off, the faithful will join me as I bulk to a hulk, I am doing it to grow big or grow home